New Rise Therapy

New Rise Therapy
Categories

Psychotherapy

About Us

Gina offers psychotherapy, coaching, and speaking services to support individuals navigating anxiety, stress, burnout, ADHD, life transitions, and other mental health challenges. She works with adults, teens, and families to build resilience, confidence, and clarity. Her speaking engagements provide practical insights, foster teamwork, and offer strategies to help businesses work more effectively and support employee well-being.

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Specializing in anxiety counselling, overthinking, chronic worry, and people-pleasing. My approach is compassionate, practical, and focused on helping clients better understand themselves while moving toward a calmer, more balanced life.
Anxiety, overthinking, worry, and people-pleasing can impact every area of life. I provide virtual psychotherapy for adults across Ontario, helping clients develop healthier coping strategies, build confidence, and create lasting change.
Virtual anxiety therapy available throughout Ontario, including Stouffville, Markham, Richmond Hill, Burlington, Ottawa, and London. Convenient online psychotherapy sessions allow clients to access support from the comfort and privacy of home.