Gina Goldenberg, New Rise Therapy

Gina Goldenberg, New Rise Therapy
Categories

Psychotherapy

About Us

Gina offers psychotherapy, coaching, and speaking services to support individuals navigating anxiety, stress, burnout, ADHD, life transitions, and other mental health challenges. She works with adults, teens, and families to build resilience, confidence, and clarity. Her speaking engagements provide practical insights, foster teamwork, and offer strategies to help businesses work more effectively and support employee well-being.

Highlights

  • Compassionate, client-centered therapy offering support for anxiety, depression, stress, and emotional wellness
  • Licensed therapist offering evidence-based care; CBT, mindfulness therapy, trauma informed work, and holistic support
  • Targeted anxiety counseling to reduce worry, panic, and intrusive thoughts with proven therapeutic tools.
  • Expert depression therapy focused on improving mood, building resilience, and restoring daily functioning
  • Online therapy and telehealth counseling for accessible, flexible mental-health support from home.

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Specializing in anxiety counselling, overthinking, chronic worry, and people-pleasing. My approach is compassionate, practical, and focused on helping clients better understand themselves while moving toward a calmer, more balanced life.
Anxiety, overthinking, worry, and people-pleasing can impact every area of life. I provide virtual psychotherapy for adults across Ontario, helping clients develop healthier coping strategies, build confidence, and create lasting change.
Virtual anxiety therapy available throughout Ontario, including Stouffville, Markham, Richmond Hill, Burlington, Ottawa, and London. Convenient online psychotherapy sessions allow clients to access support from the comfort and privacy of home.