The Nock Academy - Yoga & Fitness Studio

About Us

Welcome to The Nock Academy!
We are an online and in person fitness community experience. Our goal is to give busy parents and professionals the opportunity to exercise on their terms and find some time for themselves!

You can attend classes in person or online. Come try a live class online or in person led by certified instructors, or get your work out in by following one of our on-demand workout videos.

Our in person Yoga/Mind Body studio is a Zen, safe and inclusive space located in the heart of Stouffville, Ontario. This tranquil space gives you the opportunity to step in to some 'me time' and not be distracted by the outside world. Our in person studio schedule includes, Yoga, Pilates and Barre.

What makes us different? We build community and create a sense of belonging where everyone is welcome and encouraged to reach their potential.